Do yourself a favor and try Linda’s aerial yoga classes. Hanging like a fruit bat is incredibly liberating. The workout is adaptable to any level of fitness. You get to stretch and strengthen muscles you never even knew you had. Linda is a great teacher - instructive and patient. I always leave with a clear mind and a spring in my step.

After the fabulous introduction session, the class was even more amazing and convincing. The positions held in suspension give such an open stretch and a different balance. Shavasana in a sling is most relaxing, experiencing lightness. I felt highly supported by Linda in her well-equipped studio.

Attending your sessions has been an incredible experience for me. Your patience to guide us through each pose is appreciated. Thanks Linda for sharing your expertise. I truly recommend your classes to anyone who wants some challenge and improve flexibility and strength.